Buy Horse-gram (கொள்ளு) Polished online in Canada and USA.
The horse gram is normally used to feed horses, though it is also commonly used in cooking. In traditional Ayurvedic cuisine, horse gram is considered a food with medicinal qualities.
This is a polished millet rice.
- High in iron, calcium and protein. In fact, horse gram has the highest calcium content among pulses and is one of the richest vegetarian sources of protein
- low in fat and high in carbohydrate content
- low in lipid and sodium content, and its slow digestible starch make ideal for diabetic and obesity patients