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Top 7 Pearl Millet Benefits

Ruban KTAug 15, '22

Pearl millet is known as one of the best cereal food widely using in the countries such as India and the countries located in African region. It has a greater history where in ancient days pearl millet has been used as a main meal that helped the consumers to improve...

Top 7 Dry Fish Benefits

Ruban KTAug 15, '22

Dry fish is a celebrated side dish that is very much popular among Asians that many would like to add to their daily meals. If you take a look at the recipes you will find many culinary secrets that you can check out to inspire your food routines and make...

Top 7 Green Cardamom Health Benefits

Ruban KTJul 31, '22

Cardamom is a spice that has many health benefits. It can help improve your digestion, help you lose weight, and it has anti-inflammatory properties. Cardamom can also help relieve anxiety and stress. Cardamom is a spice made from the seeds of a plant in the ginger family. Cardamom has a...

Top 7 Star Anise Health Benefits

Ruban KTJul 29, '22

Star Anise is a herbaceous perennial plant that grows to about 2.5m tall. The leaves are opposite, oblong-lanceolate, and 7–12 cm long and 2-3 cm wide. The flowers are white with six petals and grow in clusters of three or four. The fruit is an oval, dark brown, dry berry...