Dried Bitter Guard | பாகற்காய் வத்தல்

Ceylon Groceries

Great for diabetes.

Bitter gourd has a certain insulin-like protein called polypeptide P that mimics the action of insulin and lowers blood sugar levels in diabetic patients. Fight acne: Consuming karela can help you get rid of acne, blemishes and skin infections and gives you a healthy and glowing skin.